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"You don't have to control your thoughts."

Mental healthu00a0includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. A greater sense of wellbeing relates to increased physical benefits, such as lower incidences of cardiovascular disease, stroke and sleeping problems, and with increased productivity and creativeness in both employment and personal lives.

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"You don't have to control your thoughts."

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  1. HOWTOCONTROLYOUR ANXIETY https://anyawellbeing.com/

  2. TRAUMA TREATMENT Anya Wellbeing is a Creative Therapy Centre that promotes the Expressive Arts for Mental Health andAlternativeMethodsforHolisticWellness.Our motive is to bring substantial and long-lasting changesinone’semotional,social,cognitiveand physical state. It was founded by Aanchal Gehi, a Qualified and Inclusive Therapist who follows a Humanistic and Client-Focused Approach, and so Anyahelpsyoulookbeyondyourdiagnosis. https://anyawellbeing.com/

  3. MENTAL HEALTH AWARENESSININDIA Explore the depths of your unconscious mind and get back inthedriver’sseatofyourlife withAnyawellbeingbecausewe careforyou.Dropinyourphone numberandemail address. https://anyawellbeing.com/

  4. CONNECTNOW! anyaswellbeing@gmail.com https://anyawellbeing.com/ +917276975750

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