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WhoElseWants ToKnow TheBenefits & Mystery BehindSPICES?
Benefits Beneficialfor the aging brain Good for Digestion Balanceblood sugarlevel
Benefits Enablesweight loss Good For BonesAnd Joints ImprovesSkin Health
Benefitsof Cinnamon Anti-viral, anti- bacterialandanti- fungal Supportguthealth Manageblood pressure Beneficialforthe agingbrain
Anti-viral, anti-bacterial and anti- fungal Thedistinctivesmelland flavour of cinnamon derives from the essential oils contained inthebark,called cinnamaldehyde. Cinnamaldehyde displaysanti-viral,anti- bacterialandanti-fungal properties.
Supportgut health Some spices, including cinnamon,haveprebiotic properties. These bacteriamayhelprestore thebalanceofbacteriain yourgut,support digestive health and alleviate any digestive issues.
Manageblood pressure Theconsumptionof cinnamonisassociated with a short-term reductioninblood pressure.itisearlydays and more long-term randomcontrolledtrials areneeded.
Beneficialfor the aging brain In Alzheimer’s, accumulation of protein fragmentsinthebrainact byslowinghowaperson thinksandremembers. Cinnamon contains two compounds that appear toinhibitthebuild-upof theseproteins.
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