Self-Care Practices That Actually Help Post-Breakup

Jul 07, 2025

0 likes | 4 Views

Guided support, emotional clarity, and actionable self-care make healing after heartbreak achievable. As a trusted break up coach in London, Rachanaa Tulsyan empowers individuals to rebuild confidence, regain balance, and move forward with purpose using proven tools tailored to their personal journey. Rachanaa Tulsyan Breakup and Divorce Coach in London Website: https://www.rachanaatulsyan.com/ Phone No.: 447774230090 Address: 123 Maurer Court, John Harrison Way, London, United Kingdom SE10 0SU Email: hello@rachanaatulsyan.com

Share Presentation

Embed Code

Link

Rachanaa

Download Presentation

Self-Care Practices That Actually Help Post-Breakup

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

Self Care!!!!!!!

Best Practices : Counseling Foreclosure Prevention Clients. Self Care!!!!!!!. Develop boundaries – Stay consistent. Listen to the client! – What are their goals?. Have Empathy and not Sympathy. Have the FACTS. Know your “Role”. Develop Relationships / Network.

318 views • 5 slides

Bookkeeping Practices for Self-Help Grants (523)

Bookkeeping Practices for Self-Help Grants (523). Theresa M. Hunt Self-Help Specialist June 18, 2013. A Brief overview of 523 grant funds, structuring your accounting system, federal requirements, allowable and disallowed expenditures, federal tax forms and the importance of budgeting.

272 views • 13 slides

Self Care

Self Care. By Kelly Amaturo. How to practice self care!. Drink lots of bottled water. Stretch with intention. Whenever you catch yourself feeling tight or stiff, take a few minutes to focus on the area of your body talking to you and stretch in anyway that feels good.

737 views • 10 slides

Actually, That Does Compute:

Actually, That Does Compute:. Steps to Success in Graduate School. Presented by Jeff Harlig IU School of Social Work. What Do We Know?. Persistence for black students can be tough at a PWI (predominantly white institution) Funding is critical Learning the system is critical

251 views • 15 slides

Self Care

Self Care. An overview of the national Self Care landscape AWC Health and Well Being Hub 4 March 2014 Tina Butler Self Care Lead. What is Self Care?.

708 views • 11 slides

SELF CARE

SELF CARE. Supporting Ourselves, Supporting Our Students. Hector Ibarra, MSW Frances Valdez, MSW School Mental Health LAUSD. Compassion Fatigue as an Occupational Hazard.

871 views • 10 slides

Self-Care

Self-Care. Activities and practices that you can use on a regular basis to maintain and enhance your short-term and long-term health and well-being. Clearinghouse on Supervised Visitation. Introduction.

4.41k views • 18 slides

Self-Care

Self-Care. Margaret Samuels, LCSW Center for Child and Family Health Duke University Department of Psychiatry 5 th Annual Nebraska Behavioral Health Conference. Self-Care for the Caregiver. Multiple Role of the Staff: Compassion fatigue

595 views • 35 slides

Interview Tips That Will Actually Help You Get a Job

This Presentation describes how to prepare for an interview. The slide have various Interview tips that must follow to get a dream job. The slide has prepared by getsarkarinaukri.co.in This blog gives various job updates and career tip.

344 views • 9 slides

15 Fruits That Actually Can Help You Lose Weight

http://dabest88.com/infographic-best-fruits-lose-weight/ While trying to lose weight, it’s always good to know the right foods to eat, such as vegetables, red meat, fruit, etc. In fact, there are many different fruits that have amazing weight loss capabilities. Each fruit has its own way of working, whether through speeding up metabolism or some other action.

70 views • 1 slides

5 Seeds That Actually Help In Losing Weight

In this presentation, the author Newtree is explaining you the details 5 Seeds That Actually Help in Losing Weight. Read this presentation carefully & know more about the seeds you might not know.

149 views • 11 slides

Best Breakup Day Messages - Breakup Wishes, Breakup Quotes

Latest and new collection of Happy Break up day messages, broken heart messages, Sad break up status, SMS, Images, Polite break up text messages for your boyfriend, girlfriend, husband, wife, friends, him and her in Hindi or English to share on Facebook, WhatsApp. Visit us for more break up messages on https://www.bestmessage.org/breakup-day-messages/

279 views • 7 slides

8 Self-Help Practices That Can Actually Make A Difference In Your Life

It would have been great if we can control everything in life so that everything goes according to plan. This means there wouldn’t be any problem and nothing will stress you out. But, that’s not how it works. However, this doesn’t also mean that just because life is a one big roller coaster ride, you’ll just let yourself be eaten by stress. Here are some ways to help you live a happier life. ~ https://www.familychiropractic.com.sg/

126 views • 11 slides

Actually, That Does Compute:

170 views • 15 slides

Self-help Tips That Are Guaranteed To Help You!

Increase Your Lifestyle By means of Personal Development

51 views • 2 slides

Easy Self Help Options That Basically Operate!

Shifting intentionally through existence we quite often have the opportunity to pick distinct trails. One pathway may guide us rather assuredly towards failure yet another pathway will definitely lead to good results. Many people intuitively know the distinction. Other individuals will benefit by a step-by-step manual.

29 views • 1 slides

Easy Self-help Options That Truly Function!

Shifting deliberately through lifestyle we quite often have the opportunity to decide on different pathways. One pathway may possibly direct us really assuredly to disaster an additional pathway will most certainly lead to accomplishment. Many people intuitively understand the big difference. Other folks will manage to benefit with a in depth manual.

27 views • 1 slides

Simple Self Help Remedies That Really Operate!

Shifting purposefully by way of life we quite often get the chance to select diverse paths. One pathway may direct us quite assuredly in the direction of failure one more path will definitely result in accomplishment. Some individuals intuitively are aware of the difference. Others may benefit by way of a in depth manual.

28 views • 1 slides

How To “Actually” Win The Breakup

No matter how you slice it, 9 times out of 10, for one person the breakup is the best thing that could ever happen to them. For the other personu2026itu2019s a living Hell.

38 views • 2 slides

Four Anti-Ageing Skin Care Tips That Actually Work

The key to better and healthier skin is no longer a star that you cannot reach for. The Comedone Suction Device is the new generation tool that helps you fade away all the blemishes, acne, blackheads and dullness. This one solution to all your skin issues is a must-have beauty tool at your home.

51 views • 3 slides

How to make a self-care checklist that actually works for you

Find out how to make a self-care checklist that actually works for you. Click on the link below and discover the different strategies you can apply to make an effective checklist for your well-being.

11 views • 4 slides

Self-care Practices Community Sacredu.love

Discover yourself and learn self-care practices with Sacredu.love, an online community dedicated to helping you foster emotional wellness. Join us to find your inner peace and become the best version of yourself!

22 views • 1 slides

More Related