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This infographic from PsyQuench explains the basics of mental health, why it is just as important as physical health, and how it affects emotional, psychological, and social well-being. It highlights common signs of struggling with mental health such as fatigue, irritability, mood swings, and loss of interest, while also encouraging individuals that itu2019s okay to ask for help. The visual is designed to spread awareness and promote the importance of seeking professional mental health support.<br><br>Visit Us: https://psyquench.com/counselling/
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