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How To Count Macros For Weight Loss And A Healthier Diet You often hear that nutrition is key to obtain the body you've always wanted. It is not a lie! http://ttlink.com/bookmark/77401f38-061e-4651-93a4-91185a2767dd Hi Janet, It seems like you have not been eating enough to support your CF workouts and your metabolism which has stalled your weight reduction. As it is essentially a carb-restricted diet, carbohydrate biking

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