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In postnatal care, the health check-up is determined in stages. The check-up is done twice a day for the first three days and then at the end of 6 weeks to check the involution of the uterus. In the case of institutional delivery, there are 6 visits. There are various calories and supplementation that are required during lactation while postnatal care. During the first month, the amount of calories required is 600 kcal per day and for the following 6- 12 months, itu2019s 520 kcal/day.<br><br>
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POST-NATAL CAREWITH PHYSIOTHERAPY
IntroductiontoPost-NatalCare 01 Content Outline Mainobjectivesofpostnatalcare 02 Physiotherapyandpostnatalcare 03 Topicsfordiscussion Conclusion 04 PHYSIOREVIVE
WhatisPost-NatalCare? Postnatalcaremeansisdefinedascareof newbornmotherandthenewborn. Themain objectivesofpostnatalcareare:
Topreventcomplicationsofpost-partum period Toprovidecareforrapidrestorationof mother’shealth. Tochecktheadequacyofbreastfeeding Toprovidefamilyplanningservices. Toprovidehealtheducationtonewmothers andtheirfamiliesforeffectivetreatmentof thenewbornandthemother. PHYSIOREVIVE PHYSIOREVIVE
Inpostnatalcare, thehealthcheck- upisdeterminedinstages. The check-upisdonetwiceadayforthe firstthreedaysandthenattheend of6weekstochecktheinvolutionof theuterus. Inthecaseofinstitutional delivery, thereare6visits. Thereare variouscaloriesandsupplementation thatarerequiredduringlactation whilepostnatalcare. Duringthefirst month, theamountofcalories requiredis600kcalperdayandfor thefollowing6- 12months, it’s520 kcal/day.
Physiotherapy andpostnatal care:- Dependinguponthefactthatyoumayhaveavaginal deliveryoraC-section, youneedtoputyourfocuson differentmuscles. Afterthevaginaldelivery, youmustallow yourmusclestorestandrecoverwell. Thephysiotherapistwillintroduceyoutovarious exercisesbasedoncertainprinciplesthatwould involverestandcompressionexercises. Restingisoneofthemostimportantcomponentsandyou shoulddoitwheneveryougetachance. Intheearlydays, youaregoingtospendalotoftimefeedingyourbaby andhence, veryoftenyouwillbeinasittingposition.
Conclusion Thisgivesthemuscleachancetorestand recoverandthemusclesbecomealittle morecomfortable. Forcompression, use propermaternitypadssuggestedbythe physiotherapistsandfollowthesuitable exercisessuggested. Makesurethatintheinitialdays, whenever youarenotfeedingliedown. Thiswillhelp yourelaxtheswelling. Atthesametime, it canbeveryhelpfultouseicepackstoreduce inflammationandpain. Yourphysiotherapist maysuggestyouwrapitinaclothandplace itonthepelvicmuscle.
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