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How To Brush Your Teeth With A Healthy Toothpaste

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How To Brush Your Teeth With A Healthy Toothpaste

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  1. How To Brush Your Teeth

  2. WHAT HAPPENS WHEN YOU DON’T BRUSH YOUR TEETH We clean our teeth regularly because the consequences of not doing so can be very serious. Here is a basic summary of what can occur if you stop cleaning your teeth. • Stained teeth - This is especially true if you use alcohol, smoke, or drink coffee. • Dental decay - Plaque forms when you don't clean your teeth, causing the enamel of your teeth to erode. This will result in bad breath and, eventually, may lead to serious issues that call for crowns and root canals. • Gum illness- This condition, also known as periodontal disease, happens when the bacteria in plaque make the gums swollen and bleed.

  3. THE PROPER WAY TO BRUSH YOUR TEETH Step 1: Start by using toothpaste & cleaning your teeth's outside surfaces.Brush your teeth gently beginning with the top row. You can slow down and make sure you don't miss any areas by going tooth by tooth. Step 2: Angle your brush 45 degrees. To remove any food particles or entrapped plaque. Short, tooth-wide brushstrokes should be used to gently move the brush back and forth. Step 3: Brush your teeth's chewing surfaces.Brush the inside surfaces of the teeth back and forth at a 45° angle. Step 4: Clean your tongue. Brush your tongue to get rid of bacteria that cause bad breath.

  4. What toothpaste should I use? Depending on your specific requirements, different toothpaste varieties are available, from preventing cavities and whitening teeth to reducing sensitivity. Try Dente91 Cool Mint Toothpaste it is Antibacterial & Anti-inflammatory, Rebuilds & Repairs,Teeth enamel, Repairs Cavities. Protection against hypersensitivity, Biocompatible and 100% vegan.

  5. HOW OFTEN SHOULD YOU BRUSH YOUR TEETH • Using fluoride-free toothpaste and cleaning your teeth twice daily for two minutes each. • Plaque is a sticky, bacterial-filled coating that forms on your teeth and is removed when you brush your teeth. • The bacteria in plaque release acids that eat away at tooth enamel when you have a meal or snack that contains sugar.You may take into account your nutrition when deciding how often to wash your teeth. • Avoid brushing your teeth soon quickly after consuming an acidic food or beverage. These acids erode tooth enamel, which can be removed if you brush too fast. • Brush your teeth twice a day in the morning and at night before bed.

  6. BENEFITS OF BRUSHING BETTER Some people are more likely to get cavities than others. Get a thorough exam from your dentist and discuss any dental health issues in your family with them. For people who are more prone to cavities, maintaining a proper oral hygiene practise is extremely important. By brushing and flossing your teeth twice a day, you can reduce the amount of germs that accumulates in your mouth. One of the simplest investments you can make in your health is this quick, two-minute routine.

  7. Thankyou Don’t Forget To Brush Your Teeth Daily !!

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