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Youu2019ve cut calories, avoided carbs, and followed every trendu2014but the scale wonu2019t budge. The problem might not be what you eatu2014itu2019s how you eat. In this eye-opening guide, weu2019ll reveal the sneaky habits sabotaging your progress and show you exactly how to reset your metabolism in just three days. From nutrient timing to hormone balance, these tweaks will ignite your bodyu2019s natural fat-burning engine and set you on the path to success.<br>
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