Diet vs. Exercise: Which Burns More Fat?
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Discover the truth behind diet vs. exercise for fat loss and learn which is more effective for achieving your weight-loss goals. While exercise boosts metabolism and builds muscle, studies show that diet plays a bigger role in creating a calorie deficit. A balanced approachu2014combining nutrient-dense foods with consistent physical activityu2014yields the best results. Unveil the science-backed strategies to optimize both diet and exercise, maximize fat burning, and transform your body sustainably. Find out how to tailor your plan for long-term success!
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Diet vs. Exercise: Which Burns More Fat?
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