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10 Amazing Benefits Of Blueberry Tea

Popular as the Superfood, Blueberry is high in nutrients & low in calories. Basically, this tea is made out of the dried leaves of the blueberry bush. It has a bland grassy taste which tastes fruiter & sweeter with a deep purple color. It offers amazing health benefits like prevents macular degeneration, strengthens heart health, protects against cancer, increases bone density, boosts the immune system & lowers the risk of diabetics.<br><br>

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10 Amazing Benefits Of Blueberry Tea

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  1. 10 Amazing Benefits Of Blueberry Tea

  2. Blueberry Tea • Popular as the Super food, Blueberry is high in nutrients & low in calories. • This tea is made out of the dried leaves of the blueberry bush. • It has a bland grassy taste which tastes fruiter & sweeter with a deep purple color. • It offers amazing health benefits like prevents macular degeneration, strengthens heart health, protects against cancer, increases bone density, boosts the immune system & lowers the risk of diabetics.

  3. What is Blueberry? Commonly Cultivated in the USA, the berries are of two types, one is high bush blueberries & the other one wild blueberries which are highly rich in antioxidants, fiber, Vitamin K, Manganese & Vitamin C.

  4. Let’s find out deep about 10 amazing benefits of Blueberry Tea: 1. Reduces DNA Damage: Blueberries reduces DNA damage which means it helps to protect against cancer & aging. Oxidative DNA Damage occurs tens of thousands of times per day in every cell in our body which is unavoidable. DNA Damage is the reason behind the aging, as blueberries contain antioxidants that help to neutralize some of the free radicals which cause DNA damage. 2. It Lowers Blood Pressure:According to the studies made, it has been noted that obese people have a high risk of heart disease and after consuming 2 ounces (50 grams) of blueberries per day. Similar effects are also analyzed in postmenopausal women.   

  5. 3. It helps in maintaining brain function & improves memory:Studies have been made in which it has been concluded that oxidative stress accelerates the brain aging process which can negatively affect the function of the brain. According to the 6-year study done on 16,000 older individuals, it has been analyzed that after consuming blueberries their brain aging delayed by 2.5 years.    4. It has anti diabetics effects:It has moderate amounts of sugar compared to other fruits. Researches show that blueberries contain anthocyanins that have beneficial effects on insulin sensitivity and glucose metabolism. It helps in lowering blood sugar levels. 

  6. 5. It helps to fight against urinary tract infections:Bacteria in the wall of the bladder causes UTI’s. Blueberries contain some substances that prevent certain bacteria from binding to the wall of your bladder which helps to prevent UTIs.  6. Good for Vision:It contains Vitamin A which helps & strengthen your vision. Vitamin A is a great source of antioxidants that helps in the prevention of macular degeneration in the retina. 

  7. 7. It keeps the kidneys healthy:Blueberry tea contains two types of acids one is ellagic & the other is hippuric acids. It detoxifies the urinary bladder by increasing the acidity of urine. 8. It makes the bones strong:Studies has been shown that consuming Blueberry tea increases bone density which lowers the risk of developing osteoporosis. It has some mineral content that will give you a healthy boost & keep your bone strong as your age.

  8. 9. It encourages hair growth:Blueberries Tea contains proanthocyanidins that facilitate hair growth by stimulating the production of new cells. It has multi-benefits, besides drinking tea, you can use infused leaves on your hair for positive results.  10. It helps in weight loss: It contains high levels of fiber which helps in controlling weight by delaying hunger cues. Therefore, it helps in weight loss.

  9. If you are cautious about your health, then you should better include blueberry tea in your routine. It also helps to reduce inflammation, protects against different types of cancer & increases weight loss. With such qualities, it tastes divine. Stay tuned with us to know more facts about Blueberry Tea.  

  10. Contact Us Address - 152 Winslow Way E Bainbridge Island, Washington Call at - +1-206-842-4119 Shop online at - https://shopatparaffine.com/

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