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People are usually inactive and passive in their day-to-day life and often complain of fatigue. <br>Changes in sleep patterns can negatively affect health, and hence one should get in touch with a pulmonary doctor near me to get the best line of treatment.<br>There are various types of sleep disorders.<br>
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Sleep is one of the essential functions of our body. • Our body needs rest from time to time to recuperate from all the work we do. • We need to rest and rejuvenate with proper sleep for the appropriate functioning of our bodies. • Many people do not realize this importance and often feel tired very soon.
People are usually inactive and passive in their day-to-day life and often complain of fatigue. • Changes in sleep patterns can negatively affect health, and hence one should get in touch with a pulmonary doctor near me to get the best line of treatment. • There are various types of sleep disorders.
Insomnia: Insomnia is having persistent problems in sleeping or staying asleep. • Sleepwalking: Sleepwalking is the act of getting up and walking around • Narcolepsy: This is a chronic sleep disorder that causes excessive and Overwhelming daytime drowsiness. • Jet-Lag: Jet lag often is suffered by people who travel in different time zones
Sleep Apnea: Sleep Apnea is a severe disorder potentially where a person's breathing starts and stops repeatedly. • One can recognize the symptoms in a person when he or she snores loudly and still feels tired even after a whole night's sleep. • The risk factors in sleep apnea are age and obesity, and this syndrome is commonly found in males.
What causes Sleep Apnea? • Sleep apnea occurs when the muscles at the back of your throat relax. • These muscles support the tonsils, the sidewalls of the throat, and the tongue. • When the muscles relax, the air passage of the lungs narrows; this makes it difficult to get air and lowers the oxygen level in the blood.
This message is received by the brain, which awakens you shortly to revive your breathing. • Our conscious mind does not even remember this rude awakening, but it indeed disrupts the deep sleep that a reason cannot reach. • There are three main types of sleep apnea • Obstructive Sleep Apnea : This is the most common form of Sleep Apnea in which the throat muscle relaxes
Central Sleep Apnea: This occurs when the brain does not send proper signals to the body's organs responsible for breathing. • Complex Sleep Apnea Syndrome: This condition is found in a person who has both Obstructive Sleep Apnea and Central Sleep Apnea.
The most common symptoms of Sleep Apnea are listed as follows; • Loud Snoring • Episodes in which one's breathing stops during sleep and is reported by another person • Awakening with a dry mouth • Gasping for air during sleep • Difficulty in falling asleep (insomnia)
Difficulty paying attention while awake • Irritability • Excessive daytime sleepiness, etc. • One should treat these symptoms appropriately by getting in touch with Sleep Apnea Doctor Las Vegas and get the right set of medications to live a healthy and everyday life.
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