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3 Effective Reliefs for Sciatica

Lower back pain is a universal condition affecting people of all ages. Although elderly people are more prone to back pain due to age, accidents and bad posture has contributed to the state in the relatively younger crowd. Sciatica is one such condition, where pain travels through the lower back to the upper legs, via sciatic nerves. It occurs when herniated disks pressure the nerve, which in return causes jolts of pain whenever the person moves.

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3 Effective Reliefs for Sciatica

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  1. 3 Effective Reliefs for Sciatica Lower back pain is a universal condition affecting people of all ages. Although elderly people are more prone to back pain due to age, accidents and bad posture has contributed to the state in the relatively younger crowd. Sciatica is one such condition, where pain travels through the lower back to the upper legs, via sciatic nerves. It occurs when herniated disks pressure the nerve, which in return causes jolts of pain whenever the person moves. We’ve compiled three effective reliefs for Sciatica, which don’t cause any side effects. Read to know more. Acupuncture Acupuncture is an ancient Chinese practice of inserting tiny needles into nerve points to address a patient’s condition. Acupuncture relieves the discomfort caused by various diseases and health conditions. Notably, the practice is often used to relieve the pain caused by Sciatica. The practitioner would devise a treatment plan as per the patient’s pain level. Usually, a patient’s treatment plan would involve multiple sessions, wherein tiny needles are inserted into specific points. Research among Sciatica patients has shown that the procedure has a positive effect on the body, relieving their distress phenomenally. 1. 2. Physical therapy Since Sciatica is the result of herniated disks in the spine, physical therapy is often considered the right way to relieve pain. A few reasons behind Sciatica include being overweight, diabetes, lacking a strong core, smoking, and a lethargic lifestyle. Exercises formulated by experts, tailored to fit the patient's requirements, are prescribed to alleviate pain. It is essential to work with a certified therapist to ensure that the exercises are well within the patient’s scope. 3. Spinal Injections In the case of advanced Sciatica, patients tend to suffer electric jolts or stabbing pains in their lower back and leg region, disrupting their daily affairs. Doctors recommend corticosteroids, an anti-inflammatory injection to combat the pain. The procedure provides relief and helps the patients to cope with their routine. Sciatica, irrespective of its pain level, can impact the quality of life. Choosing a treatment plan and following it consistently is essential for pain-free living. Orange Ray is the best alternative facility that offers sciatica treatment in Chennai.

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