These 7 Foods Eliminate Migraine and Headache (#7 will surprise you)
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Recent studies have disclosed food types that cause migraine and headache. But there are also foods that soothe, or even prevent, migraine and other headaches permanently.<br><br>In todayu2019s article, Iu2019m going to tell you about seven powerful types of food to get rid of headaches.<br><br>1) Milk and other Dairy products<br>Dehydration is one of the main causes of headaches. So replacing alcohol and drinks high in sodium (like sodas) with milk is ideal. Itu2019s also loaded with great minerals like calcium and potassium, which counteract the dehydration effects of a high sodium diet. Recent research has also shown
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These 7 Foods Eliminate Migraine and Headache (#7 will surprise you)
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