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Online therapy often known as remote therapy or e-therapy, has grown quickly in recent years, changing the way mental health services are provided. This new technique uses technology to connect clients with certified therapists via video calls, messaging, and phone sessions, removing barriers that typically hinder people from attending traditional in-person therapy.
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ONLINE THERAPY THE RISE OF ONLINE THERAPY IN MENTAL HEALTH CARE
ONLINE THERAPY Online therapy often known as remote therapy or e-therapy, has grown quickly in recent years, changing the way mental health services are provided. This new technique uses technology to connect clients with certified therapists via video calls, messaging, and phone sessions, removing barriers that typically hinder people from attending traditional in-person therapy.
ONLINE THERAPY VIDEO THERAPY PHONE THERAPY EMAIL THERAPY APP-BASED THERAPY
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ADVANTAGES OF ONLINE THERAPY Online therapy provides a modern, flexible, and inclusive approach to mental health care, making it a strong alternative to traditional in-person therapy. Its ease of use, low cost, and wide range of communication choices have made it a vital resource for people looking for help in today's busy environment.
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