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Ayurveda provides a holistic and natural way to ease arthritis pain by harmonizing the body's doshas, minimizing inflammation, and fortifying the joints with herbal treatments, detox methods, and mindful lifestyle adjustments. Itu2019s a safe and sustainable route to achieving long-term relief without the worry of harmful side effects.
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How Can Ayurveda Help Relieve Arthritis Pain? Arthritis causes joint pain, stiffness, and inflammation that can disrupt daily life. Ayurveda, India’s ancient healing system, offers a holistic and natural approach to managing arthritis by targeting its root cause—not just the symptoms. ? ? Understanding the Root Cause In Ayurveda, arthritis is primarily linked to an imbalance in the Vata dosha and the accumulation of toxins (Ama) in the joints. This leads to pain, swelling, and reduced flexibility. ? ? Natural Therapies That Heal Panchakarma Therapy: A powerful detox that removes toxins from the body and reduces joint inflammation. Abhyanga (Oil Massage): Warm herbal oils improve circulation, reduce stiffness, and nourish the joints. Herbal Medicines: Herbs like Ashwagandha, Shallaki, and Guggulu provide anti- inflammatory and pain-relieving effects.
? ? Lifestyle & Diet Support Ayurveda recommends a Vata-pacifying diet, gentle yoga, stress reduction, and adequate rest. This helps maintain joint health naturally and prevents further damage. ? ? Why Choose Ayurveda at Hiims Navi Mumbai Hospital? At Hiims Navi Mumbai Hospital, treatments are customized to your body type and health condition. With experienced Ayurvedic doctors, you receive personalized care for long-lasting relief. ? Learn More: Ayurveda for Arthritis Pain Relief
