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Massage Therapy: One Therapy Several Advantages The massage is the workout of fingers, hands, elbows and legs on different parts of the body. As per this therapy, pressure and force is applied on the certain part of the body in order to provide relaxation and rejuvenation. The main working concept behind the massage is that the touch and pressing help in improving the blood flow through the nerves. This helps in providing amusement as well as relaxation. The improved blood flow also helps in providing nourishment to the body tissues. Some Prominent Varieties Of Massages. Head Massage This is a very popular massage. Head massage is used to get relaxation. In case of stress, this massage is widely used. It is provided with the help of the essential oils. The pleasing aroma and sensuous touch of
the hands help in offering a comforting effect. Leg Massage In this, workout is provided on the legs. The workout of hand and fingers on the legs is very effective in removing the pain. It is very effective in providing comfort by improving the blood flow. There are several massage therapy centres in India that are offering their services. They are offering massage therapy in order to provide comfort to your body and help in rejuvenating your spirits.