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Discover the link between fatty liver and diabetes, how they impact health, and effective strategies for prevention and reversal. Learn how diet, exercise, and lifestyle changes can improve liver health and blood sugar control.<br>
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Fatty Liver and Diabetes Understanding the connection between fatty liver and diabetes. Exploring strategies for prevention and reversal.
What is a Fatty Liver? Fatty liver (hepatic steatosis) occurs when excess fat accumulates in liver cells. Causes include heavy alcohol use, obesity, insulin resistance, and certain medications. Can lead to inflammation, non-alcoholic steatohepatitis (NASH), cirrhosis. Often asymptomatic, requiring medical tests for diagnosis.
Why is a Healthy Liver Important? Detoxifies harmful substances, processes nutrients, and stores vitamins/minerals. Produces bile for digestion and regulates blood sugar. Supports metabolism, fat breakdown, and immune system function. Damage disrupts these functions, increasing risk of diabetes and severe conditions. Read more
Prevalence of Fatty Liver in Different Groups More common in men due to fat distribution and hormones. Higher risk in postmenopausal women due to hormonal changes. Over 50% of diabetics develop fatty liver due to insulin resistance and metabolic syndrome. Diabetics face a higher risk of severe liver disease progression.
Relation Between Fatty Liver and Diabetes Fatty liver worsens insulin resistance, making diabetes harder to manage. Increases the risk of heart disease, kidney disease, and nerve damage. Can be reversed through lifestyle changes if caught early. Key strategies: healthy diet, exercise, and weight management.
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