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What is AAKG Arginine Alpha Ketoglutarate?

AAKG or arginine alpha ketoglutarate is among the most popular dietary supplements used today for bodybuilding and exercising. As such, it is offered by a galore of providers and comes in different packaging quantities.

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What is AAKG Arginine Alpha Ketoglutarate?

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  1. What is AAKG Arginine Alpha Ketoglutarate? Mylife Therapeutics

  2. AAKG is a salt of arginine and alpha-ketoglutaric amino acids. It is an intermediate compound in the reactions that produce energy in the human body. It is the source of glutamate and glutamine amino acids. Alpha ketoglutarate is available in various forms of salts. Ornithine and alpha ketoglutarate is the most typical combination. Arginine or L-arginine is a component of proteins that stimulates the release of various hormones, including glucagon, insulin, and growth hormone. It also plays an essential role in maintaining heart function, immunity, and normal blood pressure.

  3. Benefits of Using AAKG Arginine Alpha Ketoglutarate

  4. 1. Enhanced Endurance Arginine alpha ketoglutaratedelivers more oxygen and nutrients to muscles. This increases the amount of time one can endure exercising. As a consequence, endurance athletes are able to run faster and longer. Moreover, as muscle endurance is enhanced, this means you can do more reps and lift heavier weights in the gym.

  5. 2. Decreased Muscle Fatigue Another major reason why athletes and bodybuilders use AAKG is for reducing muscle fatigue. It helps to pump more blood into muscles which makes them fatigue slowly and recover quickly.

  6. Pure AAKG has no flavor and tastes slightly bitter. Therefore, it is usually taken with juice, water, or electrolyte drinks. Despite this, you will be able to taste it in the fluids. How is Arginine Alpha Ketoglutarate Supplement Taken?

  7. AAKG Dosage and Timing It usually comes in the form of powder. The recommended dosage of AAKG is 3 to 6 grams. One serving of arginine alpha ketoglutarate is about 1/2 teaspoon. One can take a maximum of 3 servings or 9 to 18 grams of AAKG in a day. The best time to take arginine alpha ketoglutarate is 20 minutes before starting exercising. This gives it the necessary time to enter the nitric oxide cycle and start working.

  8. Amino acids take on moisture, and since arginine alpha ketoglutarate is an amino acid, it is no exception. Therefore, once you open the jar containing AAKG, it needs to be stored in a cool and dark place away from moisture and direct sunlight. Due to its moisture-absorbing nature, it is recommended to consume arginine alpha ketoglutarate within 60 days of opening the jar. Although clumped AAKG is difficult to scoop, it still works. Storing Arginine Alpha Ketoglutarate

  9. AAKG or arginine alpha ketoglutarate is among the most popular dietary supplements used today for bodybuilding and exercising. As such, it is offered by a galore of providers and comes in different packaging quantities.

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