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Making Own Elderberry Syrup – Mollie Mason

64 words<br>clear<br>Humanize AI<br>Make your own elderberry syrup easily and rewardingly with Mollie Mason. Natural antioxidants fill this DIY syrup to help with immune health, while also tasting delicious. Great for the whole family, it is made with fresh elderberries, honey, and other simple ingredients you can trust. Say goodbye to store-bought versions and hello to a healthier, more cost-effective alternative. Make your homemade elderberry syrup today by following the easy steps by Mollie Mason! Visit now for more info: https://molliemasonwellness.com/homemade-elderberry-syrup-recipe/

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Making Own Elderberry Syrup – Mollie Mason

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  1. Making Your Own Elderberry Syrup Elderberry syrup is a natural remedy celebrated for its immune-boosting properties. By making your own, you can ensure quality ingredients and adjust the flavor to your liking. This guide walks you through everything you need to know about crafting elderberry syrup at home. molliemasonwellness.com HolisticNutrition & W ellness | Moll… MollieMasonisaholisticnutritionist & nutritionaltherapypractitionerhereto…

  2. Benefits of Homemade Elderberry Syrup Immune Support Antioxidant Rich Elderberry is known for its immune-boosting properties, which may help fight off colds and flu. Elderberries are packed with antioxidants, which help protect your cells from damage. Anti-Inflammatory Flavorful and Versatile The anti-inflammatory properties of elderberries can help reduce inflammation in the body. Elderberry syrup can be enjoyed on its own or added to drinks, smoothies, and desserts.

  3. Gathering the Ingredients Fresh Elderberries Water Honey Spices Gather fresh elderberries from your garden or a trusted source. Choose berries that are plump and ripe. Water is essential for the syrup-making process. Use clean and filtered water for the best results. Honey is a natural sweetener and preservative for elderberry syrup. Use raw honey for a more flavorful and wholesome option. Add a touch of warmth and flavor with spices like cinnamon, cloves, or ginger. Feel free to experiment with your favorite combinations.

  4. Preparing the Elderberries Wash Thoroughly Remove Stems Cleanse the elderberries by rinsing them in cold water to remove any dirt or debris. Carefully remove the stems from each elderberry before proceeding to the next step. Mash or Blend Mash the elderberries using a potato masher or blend them in a food processor to release their juices.

  5. Cooking the Syrup Combine and Simmer 1 Combine the mashed elderberries, water, and spices in a saucepan. Simmer over low heat for 30-45 minutes, stirring occasionally, until the elderberries soften and release their juices. Strain the Mixture 2 Use a fine-mesh sieve to strain the mixture, separating the elderberry juice from the solids. Press on the solids to extract as much juice as possible. Return to the Stove 3 Return the strained elderberry juice to the saucepan and continue to simmer over low heat for another 15-20 minutes, or until the juice thickens slightly. This will help evaporate some of the excess water and create a more concentrated syrup.

  6. Adding Honey and Spices Honey Add the desired amount of honey to the elderberry juice. Taste and adjust the sweetness as needed. 1 Additional Spices 2 Add additional spices like cinnamon, cloves, or ginger if desired. Stir and Simmer Stir the mixture well to combine all the ingredients evenly. Simmer for a few minutes to allow the flavors to meld. 3 Cool and Bottle Remove the syrup from the heat and allow it to cool completely. Bottle the syrup in sterilized glass jars and store it in a cool, dark place. 4

  7. Storing the Syrup Sterilize Jars 1 Wash glass jars with soap and water. Sterilize them by boiling in water for 10 minutes. Cool and Fill 2 Let jars cool completely. Carefully pour the syrup into the sterilized jars, leaving a small space at the top. Seal and Store 3 Securely seal the jars with lids. Store the syrup in a cool, dark place for up to a year.

  8. Dosage and Usage 1-2 3-4 Tablespoons Times a Day Enjoy 1-2 tablespoons of elderberry syrup daily for immune support or during cold and flu season. Take the syrup 3-4 times a day, or as needed, to help boost your immune system.

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