Sleep Stages. Professor Ken Daley Department of Exercise and Sport Science. Two Major Types of Sleep. Non-REM (non-rapid eye movement) REM (rapid eye movement). Transition From Waking State. “beta waves” to “alpha waves” eyes moving spontaneously in a slow rolling eye movement.
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Professor Ken Daley
Department of Exercise and Sport Science
The EEG waveforms include minutes of sleep of falling asleep.
“sawtooth waves” and waveforms
that have sharp rapid "deflections"
(hence the term, Rapid Eye Movements).
But Not In Class