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Aims. To broaden the nomenclature of psychological problems beyond anxiety and depressionTo work in a patient centered as opposed to a diagnosis centered wayTo identify and have some understanding of the mainstream psychological therapiesReview the evidence base for psychological helpTo identify more consciously some effective things we do/can do in psychological helping as GP\'sLabel and validate what we do already that is goodIdentify ways of developing some of our good behaviorsBegin to9440

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