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Types of Counselling

Counseling is a form of therapy that can provide individuals with the guidance and support they need to overcome challenges and improve their mental health. It involves speaking with a trained professional who can offer an objective and non-judgmental perspective on the issues at hand. Midnight Sun Counselling is a clinic that you can consider to get a Counselling in Terrace BC. To schedule your appointment, visit our website.<br>https://www.midnightsuncounselling.ca/<br>

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Types of Counselling

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  1. Types of Counselling Midnight Sun Counselling

  2. Individual counselling Individual counselling involves one-on-one sessions between a therapist and a client. This type of counselling can address a range of issues and can be conducted in person or through online sessions.

  3. Couples counselling Couples counselling involves sessions between a therapist and a couple. The purpose of couples counselling is to help couples improve their communication, resolve conflicts, and strengthen their relationship.

  4. Family counselling Family counselling involves sessions between a therapist and members of a family. The goal of family counselling is to improve communication, resolve conflicts, and strengthen relationships within the family.

  5. Cognitive-Behavioural Therapy CBT therapy is focuses on identifying and changing negative thought patterns and behaviours. CBT can be used to treat mental health conditions, anxiety, depression, and PTSD.

  6. Child Counselling Child counselling can support and help child to develop understanding of their budding emotions, challenges in development and difficult issues like parental separation, anxiety, depression, grief etc.

  7. Get in Touch šŸ– +1 250-641-1118 šŸ“§ teresa@midnightsuncounselling.ca šŸŒ www.midnightsuncounselling.ca

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