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1. Baby food is specially formulated for infants and toddlers to provide the nutrients they need as they transition from milk or formula to solid foods. Here's a quick guide: Stages of Baby Food: 1.Stage 1 (4-6 months): oSingle-ingredient purees (e.g., carrots, sweet potatoes, apples). oThin and smooth consistency. oNo added sugar or salt. oIntroduce one food at a time, waiting 3–5 days between new foods to monitor allergies. 2.Stage 2 (6-8 months): oMixed ingredient purees (e.g., apple and pear, chicken and rice). oThicker consistency. oMore flavors and combinations introduced. 3.Stage 3 (8-12 months): oChunkier textures and small soft pieces. oFinger foods like small soft fruits, steamed veggies, or cereals. 4.Toddler Stage (12+ months): oTransition to family foods in small, manageable sizes. oEnsure meals are balanced and low in salt and sugar. Homemade Baby Food: •Benefits: Control over ingredients, no preservatives, cost-effective. •Preparation Tips: oSteam or bake fruits and vegetables for easy mashing. oUse a blender or food processor for purees. oStore in small portions (ice cube trays work well). Ready-Made Baby Food: •Advantages: Convenient, long shelf life. •What to Look For: oOrganic or minimally processed options. oNo added sugar, salt, or artificial additives. Introducing Allergens: •Introduce potential allergens (like eggs, peanuts, or fish) early and gradually, under pediatric guidance, to help reduce the risk of allergies. Safety Tips: •Always supervise your baby during meals.

2. •Avoid honey, whole nuts, and choking hazards like grapes or hard candies for children under one year. •Practice good hygiene when preparing and storing baby food.