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Hair Pulling Disorder Treatment: Understanding and Overcoming Trichotillomania

This presentation explores the causes, symptoms, and evidence-based treatment options for Hair Pulling Disorder, also known as Trichotillomania. Learn how therapies like CBT, medication, and support systems can help individuals manage and recover from compulsive hair pulling, leading to improved mental health and quality of life.

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Hair Pulling Disorder Treatment: Understanding and Overcoming Trichotillomania

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  1. HAIR PULLING DISORDER TREATMENT

  2. UNDERSTANDING HAIR PULLING DISORDER TREATMENT A Guide to Managing Trichotillomania for Better Mental Wellness Presented by: MaxMag https://maxmag.org/psychology/hair-pulling-disorder-treatment-guide/

  3. WHAT IS HAIR PULLING DISORDER? Hair Pulling Disorder, medically known as Trichotillomania, is a psychological condition where individuals feel a strong urge to pull out hair from the scalp, eyebrows, eyelashes, or other parts of the body. This behavior is often a response to stress, anxiety, boredom, or emotional tension. Hair Pulling Disorder treatment focuses not only on reducing the behavior but also addressing the emotional and psychological root causes.

  4. SYMPTOMS AND IMPACT • Repeated hair pulling leading to noticeable hair loss • Increased tension before pulling, followed by relief • Shame, low self-esteem, and attempts to hide bald patches • Difficulty stopping despite the negative consequences Without proper Hair Pulling Disorder treatment, individuals may suffer from social isolation and emotional distress.

  5. EFFECTIVE TREATMENT APPROACHES There are several proven methods for Hair Pulling Disorder treatment, including: • Cognitive Behavioral Therapy (CBT): Especially Habit Reversal Training (HRT), helps individuals identify triggers and replace pulling with healthier behaviors. • Acceptance and Commitment Therapy (ACT): Helps accept urges without acting on them. • Medications: SSRIs or anti-anxiety medications may help in some cases. • Support Groups: Connecting with others who understand the struggle can be very empowering.

  6. HOPE AND RECOVERY Hair Pulling Disorder treatment can lead to significant improvements in daily life. While recovery is different for everyone, the right combination of therapy, support, and coping strategies can make lasting change possible. • Remember: • You’re not alone. • Seeking help is a sign of strength. • Progress is possible, even in small steps.

  7. THANK YOU

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