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neurologist diseases Treatment in Allahabad | Glexpace

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neurologist diseases Treatment in Allahabad | Glexpace

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  1. MENTAL HEALTH Apresentationaboutaperson'swell-being andhowtotakecareofoneself.

  2. 01/ Whatismentalhealth? 02/ Myths&Facts 03/ WarningSigns 04/ Prevention CONTENTS

  3. WHAT IS MENTAL HEALTH? Mentalhealthincludesouremotional, psychological,andsocialwell-being.Itaffects howwethink,feel,andact.Italsohelps determinehowwehandlestress,relateto others,andmakechoices. Contributorstopoormentalhealth: Biologicalfactors,suchasgenes FACTORS orbrainchemistry. Lifeexperiences,suchastrauma orabuse,orextremestress. Familyhistoryofmentalhealth problems.

  4. MYTHS&FACTS AboutMentalHealth Myth:Mentalhealth 01 problemsdon't affectme. Myth:Peoplewith 02 mentalhealth problemsareviolent. Fact:Mentalhealth problemsareactually verycommon. Fact:Theyaremore likelytobevictimsof violentcrime. Myth:Theycansnap 04outofitiftheytry hardenough. Myth:Prevention doesn’twork. 03 Fact: Prevention focusesonaddressing known risk factors such as exposure to trauma/stress. Fact:Ithasnothing todowithbeinglazy orweak.

  5. 01kidsorgettingtoworkorschool. Inabilitytoperformdailytasksliketakingcareofyour Pullingawayfrompeopleandusualactivities. Eatingorsleepingtoomuchortoolittle. Thinkingofharmingyourselforothers. WARNINGSIGNS ofpoormentalhealth

  6. MENTALHEALTH&WELLNESS Positivementalhealthallows peopleto: Realizetheirfullpotential. Copewiththestressesoflife. Workproductively. Make meaningful contributionstotheir communities. Waystomaintainpositive mentalhealthinclude: Gettingprofessionalhelpif youneedit. Connectingwithothers. Stayingpositive. Gettingphysicallyactive. Helpingothers.

  7. PREVENTION GettingHelpIsTheFirstStep Mostpeoplewithmentalhealth problemscangetbetter. Treatmentandrecoveryare ongoingprocessesthathappen overtime.

  8. FOUR DIMENSIONSOF RECOVERY Recovery from mental disorders and/orsubstanceabusedisorders isaprocessofchangethrough whichindividuals. Health Makeinformed,healthychoices thatsupportphysicaland emotionalwellbeing. Purpose Engageinmeaningfuldaily activities,suchasajoborschool, volunteering,orbeingcreative. Community Buildrelationshipsandsocial networksthatprovidesupport. Home Haveastableandsafeplacetolive.

  9. NEEDHELP? TalkToUs (04)29830951092 +7678912093094 info@mentalhealth.com www.mentalhealth.com

  10. THANK YOU! We'reonestepawayfrommakingeveryone awareaboutmentalhealthissues.

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