Health Is Important

Health is a multifaceted concept encompassing complete physical, mental, and social well-being, not merely the absence of disease or infirmity. <br><br> This holistic view recognizes that true health involves a harmonious balance across various aspects of life.<br><br>Physical health pertains to the efficient functioning of the body, including regular exercise, balanced nutrition, adequate rest, and the absence of illness. Mental health involves emotional and psychological stability, enabling individuals to manage stress, maintain relationships, and make sound decisions. Social well-being reflects

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