Seeking Relationship Counselling in Teddington can be Helpful

1. Seeking Relationship Counselling in Teddington can be Helpful Relationships aren’t always easy, but they are often worth fighting for. You may feel that you and your significant other aren’t making any progress. You may have issues that aren’t talked about. You may continue to fight over the same things. You may feel like they don’t listen to you. Trust issues can be a problem in a relationship. Often, the perceptions each brings to the relationship can affect overall communication. Opening up those doors and discussing the hard issues is important. This can be easier with the guidance of a couples counsellor in Teddington. They can help you to identify key issues, to work on your relationship, and to discuss in a healthy way. Key Issues Often, fights in relationships aren’t even about that specific topic. They are the result of something deeper that isn’t getting addressed. It is time to talk about those key issues and to take care of them. For example, a lack of trust can affect every element of the relationship. Building that trust can make many other parts of it better than before. Resentment or hurt that isn’t addresses can boil beneath the surface. It can affect intimacy and the overall desire to be with that other person. The couples counsellor in Teddington you work with is going to help you to identify those key issues. They can also help with prioritising them so they can be part of the action plan in your sessions. Relationship Goals Where do you want this relationship to go? When both people are invested in making it work, there is a better chance it can. Sometimes, people go into see a couples counsellor in Teddington feeling like there is no hope left. They often feel differently though once they have been in the discussions for a few sessions. This can give your relationship a chance to be better and stronger than it was before. There is often hurt and anger that has to be addressed. There can be an array of other emotions that you will go through as you complete the sessions. Being open and being honest can be

2. difficult at times, but it is necessary to get results with the help of the couples counsellor in Teddington. Healthy Discussions Couples often don’t fight well and they don’t fight fair. This makes it hard to get anywhere when you have issues. Healthy discussions are encouraged and a huge part of why talking with a couples counsellor in Teddington can be successful. You may feel that you aren’t heard when you want to share points. You will have the opportunity to talk and for your partner to just listen. However, you need to be receptive too when it is their turn to talk and your turn to listen. You may discover some insight into how they feel, what they need, and find ways you can work to make the relationship better from your end. It does take time with the couples counsellor in Teddington to see results. You may be given some assignments outside of those sessions too. They can include writing letters, talking openly with each other, date night, and just spending more time as a couple. Make sure you do what you are asked outside of the sessions. It will help you to gain more from the time you spend in them. If your relationship is in trouble, don’t allow it to continue going down that same path. Now is the time to find an excellent counseller in the area you can talk to. Find an expert with plenty of great reviews about them. They are there to help you make your relationship one you enjoy being a part of! About Us: London Therapy Foundation consists of a full team of therapists, many of which specialise in a particular area. This organisation strives to help heal individuals through therapy in order to alleviate the signs and symptoms of anything causing emotional distress, including alcohol, drug addiction, family problems and marital problems, among other things. Therapists are all trained and many are accredited. Flexible hours allow patients to see a therapist around their own personal schedule instead of having to take off work. London Therapy Foundation also provides services for member therapists, such as affordable therapy rooms, education, an area to collaborate with other like-minded individuals and more. Visit: http://londontherapyfoundation.com/