How to Stay Cool in Australia’s Record-Breaking Summers
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Australiau2019s record-breaking summers can be intense, but staying cool is possible with the right strategies. Stay hydrated by drinking plenty of water and avoiding sugary drinks. Wear light, breathable clothing and protect yourself from the sun with hats, sunglasses, and sunscreen. Limit outdoor activities during peak heat, and seek shade or air-conditioned spaces when possible. Additionally, cooling your home with fans or air conditioning can help you beat the heat and stay comfortable throughout the day.
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How to Stay Cool in Australia’s Record-Breaking Summers
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