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A poor diet, exposure to the sun, and too much time in front of a computer can be ruinous for your eyes. So it's important to wear sunglasses in order to protect your eyes. Here are 5 tips to prevent eye damage. Click here and read now.
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www.lensntrends.com 5 Tips for Eye Damage Prevention
Invest in Protective Sunglasses Shielding your eyes from the harmful UV radiation that comes with sunlight is a crucial step in preventing eye damage. Most eyewear has UV protection as a regular feature. Long-term exposure to UV radiation damages the eyes and can lead to blindness. As a result, it is critical to invest in high-quality eyewear that will always protect your eyes. Lensntrends is a licensed dealer with the world's top eyewear manufacturers, makes it simple to order sunglasses online.
Keep Your Hands Clean You may unconsciously touch your eyes and face hundreds of times throughout the day. As a result, it's critical to keep your hands and other touch surfaces clean at all times. If you touch your eyes with dirty hands, you risk developing illnesses like conjunctivitis. You should avoid rubbing your eyes frequently because it can cause infection and abrasion.
Have Regular Eye Exams Have regular eye exams performed by an ophthalmologist so that any potential damage can be addressed immediately and treated right away before it causes any permanent damage to your vision or even blindness!
Keep Screens at a Distance Our lives are surrounded by screens and monitors. From our personal smartphones and computers to movie theatres and subways, we meet them everywhere. We tend to stare at screens for extended amounts of time during the day. Eyestrain and computer vision syndrome is caused by glare from screens. You should hold portable gadgets 16 inches away from your eyes and place your computer screen at least an arm's length away.
Wear Proper Eye Gear During Outdoor Activities Eyewear is developed and fitted to the situation in which you find yourself. Protective eyewear is necessary to keep the eyes safe from everything from typical sunshine to harsh snow-capped vistas. Safety goggles are required for any adventure activities since dust or debris can cause eye harm. Cricketers, snowboarders, and surfers all wear wraparounds on their eyes for the same reason.
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