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Mentalhealth is often shrouded in myths and misconceptions

Mental Health is often shrouded in myths and misconceptions. We must debunk common myths that often cloud our understanding of this crucial topic. Of many myths, we are sharing five in today's post. It's an invitation to engage in discussions and share information that can help us gain a more accurate and compassionate understanding of mental health issues.

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Mentalhealth is often shrouded in myths and misconceptions

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  1. Myth Mental illness will never affect me. Fact One in five Indians will experience a mental illness by 2020. Mental illness is common. It affects people of all ages, educational and income levels and cultures. Mind The Gap Report, Dasra

  2. Myth All mental illnesses are chronic and irreversible. Fact With the right kind of help, most people with a mental illness are able to live, work, learn, and lead productive and satisfying lives. Mind The Gap Report, Dasra

  3. Myth Mental illness is caused by a personal weakness. Fact A mental illness is not a character flaw. It is caused by a complex interplay of genetic, biological, social and environmental factors. https://www.sahealth.sa.gov.au/wps/wcm/connect/public+ content/sa+health+internet/healthy+living/healthy+mind/m yths+and+facts+about+mental+illness

  4. Myth Children don't experience mental health issues. Fact Even very young children may show early warning signs of mental health concerns. These can be a product of the interaction of biological, psychological, and social factors. https://www.samhsa.gov/mental-health/myths-and-facts

  5. Myth I can't do anything for a person with a mental health issue. Fact Friends and loved ones can make a big difference. Helping them access mental health services Help them learn self-care and coping techniques Learning and sharing facts about mental health, especially if you hear something that isn't true Treating them with respect, just as you would anyone else https://www.samhsa.gov/mental-health/myths-and-facts

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