1 / 4

Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training is a program designed to provide in-depth knowledge and training in the Ashtanga Yoga system, which is a rigorous and dynamic form of yoga that emphasizes a set sequence of postures, breath, and movement.<br>The training typically includes intensive study and practice of the Ashtanga Yoga Primary Series, which consists of a set sequence of postures performed in a specific order. Students also learn about anatomy, philosophy, and teaching methodology, as well as the principles and ethics of being a yoga teacher.<br>

Kritika16
Download Presentation

Ashtanga Yoga Teacher Training

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Ashtanga Yoga Teacher Training Ashtanga Yoga Teacher Training is a program designed to provide in-depth knowledge and training in the Ashtanga Yoga system, which is a rigorous and dynamic form of yoga that emphasizes a set sequence of postures, breath, and movement. The training typically includes intensive study and practice of the Ashtanga Yoga Primary Series, which consists of a set sequence of postures performed in a specific order. Students also learn about anatomy, philosophy, and teaching methodology, as well as the principles and ethics of being a yoga teacher.

  2. Benefits of Ashtanga Yoga Teacher Training • Ashtanga Yoga Teacher Training offers a wide range of benefits for both personal growth and professional development. It provides an opportunity to deepen your own practice, gain a deeper understanding of the Ashtanga Yoga system, and develop the skills and knowledge necessary to become a confident and effective yoga teacher. • Additionally, Ashtanga Yoga Teacher Training can help you build a community of like-minded individuals, expand your network of colleagues and students, and provide opportunities for ongoing education and professional development. It can also be a transformative and life-changing experience, helping you to cultivate greater awareness, self-discipline, and inner peace.

  3. Ashtanga Yoga Teacher Training Programs in India • Traditional Ashtanga Yoga philosophy and techniques • Hands-on practice and guidance from experienced teachers • Intensive and immersive learning environment • Theory and practice of pranayama, meditation, and other yogic techniques • Study of Sanksrit and yoga texts • Exploration of yogic lifestyle and diet • Introduction to Ayurveda and its principles • Developing teaching skills and learning how to safely lead a class • Understanding of the anatomy and physiology of yoga • Insight into the history and evolution of Ashtanga Yoga

  4. For AshtangaYoga Teacher Trainingvisit our websitehttps://www.shivayogapeeth.in/

More Related