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Encourage your child to be active. When children get active, their mood and self-esteem improve. What are the ways parents can do? Check out some useful tips here.
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Encourage Your Child to be Active And perhaps the parents too!
01 Find a sport that they like
02 Involve them in the decision making of the activity they can do
03 Set goals together For example: Plant a tree and see how It can grow in a year
04 Be a good role model
05 Dont push too hard if you are doing something new
Treasure hunt in nature Find the following elements in nature in the least amount of time possible
Outdoor activities Draw Photography Go for a walk and draw some trees Learn to observe using a camera Recycling Paint Collect leaves and use them as art supplies Bring a bag and learn to recycle during walks Listen Play Listen to the birds and the sounds of nature Collect branches and leaves and build a kite
Things you can do while walking: collect leaves Seek artistic inspiration from nature walks and collect items to include in a work of art, such as pieces of bark, dry leaves, seed pods, or sticks Insert a photo of your finished work
Things you can do after walking: plant a tree Go exploring, evaluate the area, choose the right species and plant a tree
Things you can do after walking: a picnic If you’re able to extend your time outdoors, having a snack or meal is a great way to take a break while you’re exploring the surrounding area
Things you can do after walking: a hopscotch It’s a very fun activity that boys and girls play, it helps them to learn and write numbers, awakens their skills such as counting or reasoning, and improves their balance 1 4 7 2 3 6 5 9 8