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Ayurveda is an ancient system of natural healing that has been practiced for over 5,000 years. Originating from India, it offers a holistic approach to health and well-being by focusing on balancing the mind, body, and spirit. In this beginneru2019s guide, we will explore the basics of Ayurveda, including key concepts, treatments, and how you can benefit from this ancient wisdom, with a special mention of Panchakarma Therapy and the Best Ayurvedic Hospital in Udaipur, Keraliya Ayurvedic Panchakarma Center.<br>
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