Download
1 / 1
10 likes | 12 Views
There are many different types of mental illness, including depression, bipolar disorder, schizophrenia, and others. Learn about the most common ones here.<br>Mental Illness 6 Signs Of Depression That You Should Be Aware Of.<br>Mental illnesses affect people from all walks of life and can cause serious problems for those who suffer from them. Itu2019s important to understand that there are effective treatments available for these disorders and that seeking professional help is often the best way to overcome them. Read more and letu2019s find out 6 signs of depression that you should be aware of.<br>1.tFeeling sad or hopeless.<br>If you notice any of these signs, it might mean that you need to seek help. You may feel depressed, anxious, irritable, or even suicidal. These feelings can make everyday tasks difficult, and they can also interfere with your ability to work, study, sleep, eat, and enjoy other aspects of daily life.<br>Depression is one of the most common forms of mental illness. Depression affects nearly 15 percent of adults at some point during their lives. The symptoms of depression include feeling sad, hopeless, guilty, worthless, tired, unmotivated, and having trouble sleeping. Other symptoms include loss of appetite, changes in weight, and thoughts of suicide.<br>2.tLosing interest in activities you used to enjoy.<br>Feeling sad, hopeless, guilty, worthless, or helpless.<br>If you feel like youu2019re losing interest in things you used to love doing, there could be a reason why. You might be suffering from depression. Depression affects people differently, but some common symptoms include feeling sad, hopeless, guilty, or worthless. Other signs of depression include changes in sleep patterns, appetite, energy levels, concentration, motivation, and self-esteem.<br>3.tHaving trouble sleeping.<br>You might also notice changes in your appetite, energy level, interest in activities you used to enjoy, and/or thoughts about death or suicide. If these symptoms persist for more than two weeks, talk with your doctor.<br>Mental health issues affect one in five people at some point in their lives, according to the National Institute of Mental Health (NIMH). The most common mental illnesses include depression, anxiety disorders, bipolar disorder, schizophrenia, eating disorders, and substance abuse. These conditions often cause severe distress and interfere with daily life.<br>4.tFeeling guilty or worthless.<br>Guilt and worthlessness are common feelings among people who suffer from depression. They often feel as though they deserve punishment because they are bad people. This guilt can lead them to believe that they are not worthy of love or happiness.<br>Depression affects many aspects of life, including relationships, work, sleep, appetite, energy levels, and thoughts. If you think you might be suffering from depression, talk to your doctor. He or she can help you find ways to cope with the symptoms. You can also seek support from friends and family members.<br>5.tNot eating or overeating.<br>People with depression often eat less than usual or even stop eating altogether. They may also binge eat or eat too much in one sitting. These behaviors can cause weight loss or gain.<br>If you notice yourself feeling sad or anxious, try talking to a friend or family member about what's going on. You might feel better if you share your feelings with others. Also, keep track of your moods and emotions throughout the day. When you notice changes in your mood, write them down.<br>6.tTrouble concentrating, remembering details, making decisions<br>If you notice any of these symptoms, youu2019re likely suffering from some form of depression. You might also be dealing with other issues, such as anxiety, stress, or substance abuse. These are just some of the signs that you need to seek medical attention.<br>Depression is one of the most common forms of mental illness. It affects people of all ages, races, religions, genders, and socioeconomic backgrounds. In fact, according to the National Institute of Mental Health (NIMH), nearly 15 percent of Americans suffer from depression at some point during their lives. The NIMH estimates that approximately 16 million adults in the United States currently suffer from a major depressive disorder.<br><br>
E N D
