PDF) Kung-Fu The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts) pdf free

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2. Description Read more Discovery of a Lifetime Discover the ancient art of Kung Fu and its incredible possibilities. Learn how to build your mind, body, and spirit. We will cover this powerful martial art in-depth and show you essential techniques and movements used by the pros to build stamina, self-defense, and determination. Master the Basics First We will cover seven Kung Fu disciplines, their backstories, and how to master them correctly. Not only will you be equipped with the necessary knowledge, but you will also have a firm grasp of what these ancient techniques are and their endless possibilities. Enter the Dragon Discover the power of each of the five animal techniques used in Kung Fu, along with detailed exercises. These powerful techniques have been developed by various masters for thousands of years, giving their practitioners a plethora of styles to help build strength, stamina, and perseverance. Read more Patterns to Perfect And a comprehensive “how-to!― We cover how to master a specific set of hand patterns that will propel you to the forefront of your Kung Fu journey. These exercises are meant to build strength, coordination, and flexibility and help you reach new levels of self-defense and become more attuned with yourself. The easiest way to master these techniques is by constant repetition to improve muscle memory and hand-eye coordination. This guide will arm you with a step-by-step process for each of the patterns and give you the tools to take you from beginner to master practitioner. The single most important aspect of Kung Fu lies outside of the physical realm. This sometimes neglected life force can make or break your practice, but if you utilize it correctly, it can make a huge impact on your Kung Fu game. What are you waiting for? Grab this exhilarating guide, and begin your Kung Fu journey today! In this book about Kung Fu, you will discover: A monk who meditated for thirteen years and set up the foundation for modern-day Kung Fu The deadliest Kung Fu discipline that can help you hold off up to eight attackers at once The six types of Chi and how to work with them to become a fighting force The most lethal weapons any Kung Fu practitioner can use for self-defense And much more! Read more

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