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This problem becomes even worse when the weather changes or shifts from one season to another. People with low immunity often face various issues such as allergies, digestive issues, infections, sinus, asthma, pneumonia, and so on. If you are also dealing with weakened immunity, you can read this guide shared by Dr. Kanury Rao to learn the methods to strengthen your immunity and shield yourself against every weather change.
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It is said that you can achieve everything in your life if you are mentally and physically fit and healthy. This is one of the reasons why everyone suggests to focus on the immunity. With a strong immunity, you can conquer everything, while a weaker one can bring so many health issues.
This problem becomes even worse when the weather changes or shifts from one season to another. People with low immunity often face various issues such as allergies, digestive issues, infections, sinus, asthma, pneumonia, and so on. If you are also dealing with weakened immunity, you can read this guide shared by Dr. Kanury Rao to learn the methods to strengthen your immunity and shield yourself against every weather change.
HOW CHANGING WEATHER AFFECT YOUR HEALTH? • Weather changes have a huge role to play when it comes to maintaining your health along with existing conditions. When a season changes, you will notice that some people start experiencing allergies, throat issues, sinus, colds, flu, and so on. In severe cases, dehydration and heat stroke along with cardiovascular problems can also occur. Thus, it is always better to take the necessary precautions and avoid different health issues caused by weather changes.
TO CONCLUDE EVERYTHING, • In case you need an instant boost for your immunity, Kanury Rao – India’s leading immunologist, scholar, and researcher suggests natural supplements. These include ashwagandha and several other natural herbs and spices. Besides, you can go for allergy shots if you are prone to allergic reactions during weather changes. • However, you should consult with your physician first to determine whether your current health conditions allow you to go for any alternative treatment approach or not. Once you get a green signal, you can find and connect with an expert immunologist or allergist for the best solutions.