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If you are a frequent flyer, you must have heard about red-eye flights. These are early morning or late night flights that usually take off after 9 pm and arrive by 6 am
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If you are a frequent flyer, you must have heard about red-eye flights. These are early morning or late night flights that usually take off after 9 pm and arrive by 6 am. So, opting for these flights means being in the air overnight. Since everyone cannot sleep on a plane, travelling on a red-eye flight is not easy for everyone. Still, if you are willing to try flying on a red-eye flight, here are a few tips.
How can you prepare for a red-eye flight? Since flying on a red-eye flight is different from travelling on a daytime flight, you need to prepare. Here is how you can achieve this! Book a window seat: Opting for a window seat on a late-night or early-morning flight is recommended since people are less likely to disturb you when going to the restroom.
Take a late-night flight: If you are booking a red-eye flight, a late-night flight is better. Because if you book a flight that leaves at 10 pm, you have a shot at catching some decent sleep. When the flight takes off close to your regular bedtime, you are likely to feel tired and doze off. Dress to sleep: While you must not parade through the airport in your fuzzy PJs, you should still choose loose-fitting and comfortable clothes. The breathable fabrics can ensure ease which can go a long way towards ensuring a few hours of rest. Travel with sleep essentials: Since the airline blankets might not be as soft as your bedding at home, bring along your blanket, scarf, or shawl. You can also carry a pillow if you are used to sleeping with one.
How to survive a red-eye flight? Avoid caffeine: Since caffeine or a glass of wine can disrupt your good night’s rest even when you are at home, you must avoid these beverages when flying. It may help you sleep better. Eat a balanced meal: If you want to fall asleep during the journey, eat before flying. You must opt for something light and nutritious to avoid digestive or bloating problems mid-flight. Book an airport hotel: If you have opted for an early morning flight, you can book an airport hotel. So, a flyer with a 4 am flight from IGI, New Delhi, can find several hotels near Delhi airport terminal 3. They can book a comfortable room, get a good night’s rest and head off to the airport early in the morning to catch their flight. Since the airport hotel will be near the premises, you won't need to leave early.
Have a pre-sleep routine: Follow your normal bedtime routine in the flight to ensure you get sleep. Wash your face, brush your teeth, and slip on your socks so your body can get ready and comfortable to fall asleep. Invest in sleep masks and earplugs: Since flights can be noisy with so many people crammed in a small space, you should invest in a pair of earplugs. You should also get sleep masks to block the light if you want some sleep. Opting for a red-eye flight can save you from traffic and help you reach your destination a day earlier. So, when travelling next time, book a red-eye flight and follow these tips to have a pleasant journey.
