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Why the mini trampolines

Mini trampoline

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Why the mini trampolines

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  1. Trampoline

  2. GOALS • Tomotivatemyselfto start trampolining • To show Youthepossibilities of trampolines • Tocompletethehomework

  3. what is comming • History of thetrampoline • Trampolinetypes • Benefits • Workouts • Features

  4. History of the trampoline The first trampoline was created in 1934 by two men named, George Nissen and Larry Griswold.

  5. Trampoline- a Tooltotrainastronauts Studies by NASA have proven jumping for health can be more effective than running.

  6. Olympics Since 2000, competitive trampolining has been an official Olympic sport.

  7. Type of trampolines Trampolines can be used to be both a tool and toy. • TrampolineParks • OutdoorTrampolines • WorkoutTrampolines

  8. Regardless of age and gender

  9. Workoutathome • many types of workouts • videos available online EXPERT TIP You can experience huge benefits by jumping for just 15 - 20 minutes on a mini trampoline.

  10. Group trampolineclasses EXPERT TIP You do not need to jump very high. Just a few inches will provide the perfect exercise stimulus.

  11. CONSIDERATIONS FOR SELECTING A MINI TRAMPOLINE • Size between 36” and 40 „ across • Frame- made from steel  • Mat- higher-end models use polypropylene or Permatron • Springs vs. bungee cords • Stability bar

  12. The best fitness trampolines (test 2022) A legjobb fitnesz trambulinok (recenziók és teszt 2022) | Rankito.hu

  13. Lets get start rebounding!

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