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About About In addition to vitamins and minerals, beet juice and powder also contain nitrates. • Nitrates are a naturally-occurring substance found in beets and many other vegetables. • Dietary nitrate helps improve vascular function, or healthy blood flow. •
“ Also known as red-beet, table beet, garden beet, or just beet, Beta vulgaris is a very popular Packed with necessary nutrients, beet roots are a great source of fibre, folate (vitamin B9), potassium, Mg, iron, and vitamin C. root vegetable.
Health Benefits Health Benefits Blood pressure:- • Drinking beet juice may help lower blood pressure in people with hypertension, or high blood pressure. The nitrates in beet juice help lower blood pressure and improve blood flow. Blood sugar • Studies have shown drinking beet juice may help people maintain lower blood sugar levels after eating. Beet juice may help people with obesity be more sensitive to insulin and reduce their blood sugar levels.
Benefits Benefits Nutrition • Beet juice is a source of calcium, iron, and potassium. All three minerals are important to keep your body healthy and in good shape. Beet powder also contains the essential minerals magnesium. iron, potassium, and
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