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Jaswant Gohil - Scuba Diver in Liverpool, England

Jaswant Gohil is the best scuba diver in Liverpool, England. Jaswant has been diving for more than 20 years and every year focuses on increasing his diving knowledge, exploring and helping people explore new amazing places on the planet.

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Jaswant Gohil - Scuba Diver in Liverpool, England

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  1. Jaswant Gohil - Scuba Diver in Liverpool, England

  2. About Us Jaswant Gohil is a PADI certified open water scuba diver in Liverpool, England. Jaswant has been diving for more than 20 years and every year focuses on increasing his diving knowledge, exploring and helping people explore new amazing places on the planet. Jaswant developed an interest in scuba diving from childhood and took Tri-mix Courses to dive deep into the subject. Jaswant has a background in geosciences with a Master’s of Business Administration from the University Of Liverpool.

  3. Difficult times of the COVID-19 pandemic, it’s all too easy to be affected by emotional and psychological stress. All the more reason to strap on your gear and jump in the water, wherever and whenever you can. In this article, we examine the benefits of scuba diving, and how it can help during these difficult times. 1. INCREASES EMOTIONAL WELL BEING Arguably the most important benefit of scuba diving during a worldwide pandemic. Have you ever heard the theory that watching fish in an aquarium is incredibly relaxing? So imagine how calming it would be to actively observe the underwater environment while being in it physically from inside!

  4. There is also evidence that the type of marine life observed can make a difference. Authors of the study suggest that we were more affected by images of colorful, tropical fish and higher levels of biodiversity. Being underwater brings you back to feeling like you are in your mother’s womb, which increases the feelings of security, happiness and well-being. 2. IMPROVES BLOOD CIRCULATION While being underwater, your body is exposed to a pressure gradient. All your body muscles are working simultaneously and require oxygen to do so, so your blood vessels open in order to bring that oxygen to the muscles.

  5. 3. HELPS TO RELIEVE STRESS The breathing techniques we use while diving are similar to the ones we use whilst meditating. Focusing on watching the underwater life distracts your mind from ‘day to day’ issues, so allowing your brain to forget about everything else for the duration of the dive. This helps to enable our body and central nervous system to restore its natural balance. 4. IMPROVES CONCENTRATION CAPACITY Being stuck in lock down and/or working from home, day in day out, can affect our concentration. One of the benefits of scuba diving can help us to really focus on our day to day tasks.

  6. When diving, you have to simultaneously keep your balance while swimming and also pay close attention to your environment. As a result, your brain improves its concentration and awareness. 5. REDUCES BLOOD PRESSURE The warming up of our body plus the slow and deep breaths used whilst diving, help to reduce our blood pressure. Many studies show that those who dive regularly are less likely to be prone to strokes and heart attacks.

  7. Reference Links • Jaswant Gohil – Scuba Diver Thanks for Watching Our Presentation!

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