What cause Bad Breath and how to deal with it

1. What Causes Bad Breath And How To Deal With It federalhealth.net/what-causes-bad-breath-and-how-to-deal-with-it Sharing is caring! Bad breath, technically called halitosis, is something that just about everyone has to deal with at some point. But did you know that having recurring bad breath for a long period of time even after you’ve rinsed your mouth could be a sign of a bigger problem? Read on to learn more about what causes halitosis and how to tackle the situation. A Battle with Bacteria A foul odor coming from the mouth is almost always caused by the decay of old food and bacteria in the mouth. This mixture produces a sulfur substance that is often the root of the problem. In most cases, simply brushing your teeth or rinsing your mouth will clean your teeth and remove the odor. For some people though, that might not be enough if there is another issue present that is causing the problem. Trouble Makers Bad breath is sometimes a symptom of other problems with the body. It could be a sign of liver or kidney failure, diabetes, or dry mouth. This next one might seem obvious but it bears mentioning. Smoking tobacco is notorious for causing bad breath. Chewing tobacco does the same. 1/2

2. If you don’t properly take care of your gums, it could be easy for a buildup of bacteria to accumulate there as well. If your gums are infected, you should brush near the root of your teeth on a regular basis and start flossing as well. Finally, one sometimes overlooked area of your mouth that could be causing the problem is your tongue. Bacteria can stick to your tongue just as easily as it does the rest of your mouth. A mouth wash should usually do the trick, but some people make a habit of brushing the tongue as well to remove excess bacteria. Tips and Tricks So you have bad breath. It’s not the end of the world. Follow a few of these tips and your breath will be smelling fresh in no time. Chew sugarless gum to increase saliva flow to naturally clean your mouth. Rinsing your mouth with black tea has been shown to slow the growth of bacteria. Purchase a tongue scraper. Tongue scrapers are more effective at removing bacteria than brushes. Quit smoking. Easier said than done, but it’ll help. Clean your dentures on a regular basis. Bad breath can be a major turn-off for many people. If your bad breath keeps coming back, make sure you’re cleaning your gums and tongue in addition to your teeth. If the problem persists, contact your dentist. 2/2