Wellness and Mental Health in HRM

Abstract Employee wellness and mental health have emerged as top HR priorities. This article explains how HR departments support mental well-being through policies, technology, and culture-building. Short Description Learn how human resource management promotes wellness by creating a supportive, inclusive, and mentally healthy work environment. The Growing Importance of Mental Health The pandemic and remote work stress have brought mental health to the forefront. Employees now expect support systems that go beyond physical health benefits. Wellness Programs That Work Mental health counseling and helplines Flexible working hours Stress-reduction workshops Fitness and mindfulness challenges HRM Systems and Employee Wellness Modern human resource management platforms offer tools for wellness tracking, anonymous feedback, and integration with mental health apps. Conclusion A mentally healthy workforce is a productive workforce. HR must build a culture where employees feel seen, supported, and psychologically safe.