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We are raising an indoor generation. we need to build facilities for our students to develop and become overall achievers.

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having a gym facility will help students perform

HAVING A GYM

FACILITY WILL HELP

STUDENTS PERFORM BETTER

we are raising an indoor generation we need

We are raising an indoor generation

we need to build facilities for our students to develop and become overall achievers.

here s what the experts say

Here’s What the Experts Say

John Ratey of the Harvard Medical School

Exercise, good fitness-based exercise, makes our brain more ready to learn.

Being accountable for the overall development of your student, the responsibility of building a healthier and smarter generation is onto your shoulders. Having gym facilities within the campus is a major step towards good mental health as well as academic performance.

Judy Cameron, a psychiatry professor at Pitt School of Medicine.

Physical exercise increases blood flow to the brain.

Blood delivers nutrients and oxygen, and this may be a large part of why exercise increases cognitive function. Exercise encourages your brain to work at optimum capacity by multiplying the nerve cells, strengthening their interconnections and protecting them from damage. This has a direct benefit on brain functions, which includes learning.

benefits of having a gym facility within

Benefits of having a gym facility within the campus -

Strengthen connection between mind and body

Physical activities makes you better at time handling.

A morning workout is even more beneficial as students

could begin their day with a fresh and more active and alert brain.

Exercise boosts confidence and self-image

This will ultimately help students to collaborate and

perform better in classrooms and participate in various activities.

With exercise brain works to its optimum capacity

Increased blood and oxygen flow to the brain helps

the mind to function, think and perform better.

b enefits of having a gym facility within

Benefits of having a gym facility within the campus -

4. Workout helps focus and makes you more alert

With better concentration on the academic content,

student’s overall performance is sure to improve.

5. Physical fitness

Increases levels of norepinephrine and endorphins,

resulting in a reduction of stress and an improvement of mood.

a gym in the campus will promote good health

A gym in the campus will promote

- good health,

- performance and,

- reduce the sick leaves.

Providing the facility within the campus will

- motivate students to join the gym and

- collaborate with each other.

There will be a peer motivation and

Personality development through

- positive and healthy competition.

into wellness provides a complete gym facility

Into Wellness provides a complete gym facility setup

along with robust and high-quality gym equipment, manufactured in India.

Address Into Wellness Private Limited

805, Supreme Headquarters,

Mumbai-Pune-Highway, Baner,

Pune - 411045,Maharashtra,India.

Telephone +91-90280-31111+91-90280-32222

Email sales@intowellness.in