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Breathing therapist

In my sleep coaching practice, I love helping clients rediscover the joy of a restful nightu2019s sleep through simple lifestyle adjustments and custom exercises. As a myofunctional therapist, Iu2019m passionate about enhancing orofacial health, and as a Buteyko breathing educator, I teach gentle yet effective breathing techniques to address a variety of concerns. Every client receives a tailored approach, often blending all three of my specializationsu2014Buteyko Breathing Re-Education, Orofacial Myofunctional Therapy, and Sleep Coachingu2014to create a holistic, personalized treatment plan just for them.

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Breathing therapist

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  1. Hap?? ?yo Airway-Focused Myofunctional Therapy, Buteyko and Sleep Coaching  Me?t ???i? Hello! My name is Julia, and I’m delighted to welcome you to my practice. I’m a registered dental hygienist, certi?ed Buteyko breathing educator, myofunctional therapist, and sleep coach based in New York City. I specialize in providing personalized care for children aged 4 and up, as well as adults, with a special focus on breathing practices tailored to support hormonal changes in women. I embrace a concierge model maintaining a small, intimate practice where I can offer an elevated level of service and personalized attention. This approach allows me to really get to know each of my clients and provide the dedicated care and support they deserve. Since the COVID-19 lockdown, I’ve adapted to offering sessions via Zoom, making it convenient for clients from all over the country, not just here in New York City. In my sleep coaching practice, I love helping clients rediscover the joy of a restful night’s sleep through simple lifestyle adjustments and custom exercises. As a myofunctional therapist, I’m passionate about enhancing orofacial health, and as a Buteyko breathing educator, I teach gentle yet effective breathing techniques to address a variety of concerns. Every client receives a tailored

  2. approach, often blending all three of my specializations—Buteyko Breathing Re- Education, Orofacial Myofunctional Therapy, and Sleep Coaching—to create a holistic, personalized treatment plan just for them. I’m here to support you on your journey to better health and well-being, and I look forward to working with you! Con????on? ?h?? I ??ek ?? ??l? ?it?: mouth breathing snoring poor quality of sleep noxious oral habits: ?nger sucking, nail-biting and prolonged paci?er use tongue tie (ankyloglossia) tongue thrust jaw soreness and tightness grinding and clenching teeth day and/or night recurrent teeth shifting after orthodontic treatment behavioral and concentration issues head forward posture nutritional and digestive problems (aerophagia) problems with chewing and swallowing low athletic endurance exercise-induced asthma seasonal allergies and rhinitis tonsil stones dry mouth chronic hyperventilation frequent sighing and yawning Wom??’s ?e??t? Severe PMS

  3. Hormone-induced anxiety and panic attacks Hot ?ashes/vasomotor instability syndrome Cer?????ti??? Certi?ed Myofunctional Therapist Certi?ed Instructor – Buteyko Clinic International

  4. Spencer Institute Certi?ed Sleep Science Coach Our ???c?a??y ???v??e? Myo???c??o??l T???ap? Curated exercises that target your orofacial musculature in order to regain function. But???? Bre????n? A regimen of breathing exercises designed to improve performance.

  5. Sle?? ??a?h??? How we sleep affects nearly all aspects of life. Set yourself up for success with diligent preparation. We offer face-to-face visits in Manhattan and worldwide via Zoom See how it comes together Copyright © 2024 Happy Myo, LLC |Privacy Policy | Contact | All content on this site is for educational purposes and not intended to treat or diagnose any medical condition

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