A Surge in Home Fitness Gear The New Trend in the Pandemic

1. A Surge in Home Fitness Gear: The New Trend in the Pandemic Home fitness is nota new concept. It’s been around for decades. Perhaps you have memories of Jane Fonda in legwarmers doing aerobics on TV, or the Disney programme called Mousercise in the early ’90s, which was famous for teaching child-friendly callisthenics. These days, the COVID-19 pandemic is causing a surge in the demand for home gym packages in the UK. Many people are discovering—or rediscovering—the many benefits of working out at home. The benefits of using home gym packages in the UK Physical fitness is an essential aspect of staying healthy. But with gyms closing down and the risk of contracting COVID-19 higher than ever, how do you stay fit while social distancing? The good news is that you don’t have to leave your home to exercise. And you certainly don’t need fancy gym equipment or a dedicated workout room to get moving. Exercising at home is very convenient, too, and anyone can get started right away to enjoy the following: A convenient workout schedule that can be tailored to your lifestyle and office hours Full access to your equipment—no need to wait in line to use the treadmill A cleaner workout space without the sweat and bodily fluids of other people Better privacy so you can practise unfamiliar routines A more budget-friendly approach to staying fit What’s great about home workouts is that you can start with or without equipment. For instance, if you’re new to fitness culture, consider starting with easy at-home exercises that only require a yoga mat and an organised space: Sit-ups Crunches Planks Jumping jacks Burpees

2. Once you’re ready to increase the intensity, you can slowly incorporate equipment into your routines. For example, here are some of the must-have home fitness equipment: Adjustable dumbbells for strength training Resistance bands for stretching and toning Light dumbbells for toning, yoga, Pilates, and kickboxing And if you want to save some cash, consider purchasing a home gym package in the UK! These fitness sets have everything you need to start, from a multi-gym power rack to Olympic barbells and benches. In addition, home gym bundles are offered by the UK’s top suppliers, ensuring that you get the highest quality products at the best prices.