Double Kettlebell Complex Workout - “Clean ‘Em Up, 2.0”
20 likes | 25 Views
Here are the details for todayu2019s double kettlebell complex workout:<br>(Make sure youu2019re using a 10 rep max for your double kettlebell press.)<br>Double Kettlebell Clean x5<br>Double Kettlebell Press x5<br>Double Kettlebell Snatch x5<br>Double Kettlebell Front Squat x5<br>[ ] Men: 16kg-24kg<br>[ ] Women: 8kg-16kg<br>[ ] Sets/Rounds: 2 to 4
Download Presentation 
Double Kettlebell Complex Workout - “Clean ‘Em Up, 2.0”
An Image/Link below is provided (as is) to download presentation
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.
Content is provided to you AS IS for your information and personal use only.
Download presentation by click this link.
While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
During download, if you can't get a presentation, the file might be deleted by the publisher.
E N D
Presentation Transcript
More Related