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How to be in tune with your inner voice

The heart of the Four Voices Method is the ancient Medicine Wheel. This wheel represents the journey you must take to truly gain self-understanding and fulfillment. The Four Voices Framework represents the four directions u2013 the north, east, south, and west u2013 as well as the four seasons that represent the cyclical nature of life. <br><br>Read More: https://galitta.com/four-voices-framework/

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How to be in tune with your inner voice

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  1. HOW TO BE IN TUNE WITH YOUR INNER VOICE?

  2. Listen your Four Inner Voices Your Voice can heal your Heart, Your Creativity can heal your Spirit, Your Song can heal your Body, Your Words can heal your Mind 2

  3. 4 Steps to Connect to your Inner Voice Four Voices Medicine Wheel Method is the method we use in all of our products, courses, events and guidance. It’s a tool that allows you to navigate all of your being: your body, mind, heart and spirit. They all have their own voice. The key is to listen to all these voices. 2

  4. 1. Set an intention Wow the power of your intention is REAL. Before you begin, simply articulate your intention. It could be simply “to connect to my inner voice/ intuition/ strength / wisdom” or it could be to “connect and heal my inner child” etc. 2

  5. 2. Close your eyes This simple action allows your mind to start to shift its focus from our outer reality to our inner world. Our subconscious. This world is huge! 2

  6. 3. Focus and slow the breath Our breath can guide us straight to where we need to go. To get started try the breath count of 4 – 7 – 8. Inhale: to the count of 4 Hold your breath: for the count of 5, 6, 7 Exhale: on the count of 8 – at a mindful rate. 2

  7. 4. Visualization When you can see something in your minds eye and envision how it is or how you would like it to be. You can create, heal and transform with the power of your visualisation! 2

  8. About Galitta I’m a healer and a life coach, an artist, singer- songwriter, speaker, storyteller, performer, and sometimes I’m called a Shaman, but I prefer to FEEL like a mother for beautiful creations. I believe that to create the life and the world WE want, we need all heart-centered people, lightworkers, creatives, empaths, women, artists, and entrepreneurs to be heard. 2

  9. More About shamanic sound journey products shamanic sound healing Shamanic Sound Events Sound healing live events 2

  10. Contact Address: Langestraat 27, 1506 XE Zaandam, The Netherlands Contact: +31 0642501987 Website: galitta.com 2

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