Why Eye Pressure Matters More Than You Think

1. Are You at Risk? Why Eye Pressure Matters More Than You Think Imagine going about your day, working, driving, or scrolling on your phone, and everything seems normal. But what if a silent issue is building up in your eyes that could permanently impact your vision? High eye pressure, or ocular hypertension, is a hidden danger. It doesn’t always cause immediate symptoms, yet if left unchecked, it can lead to severe conditions like glaucoma. They believe in proactive eye care at Abasa Optical, an optometry clinic in Surrey. If you live in Surrey, regular eye check-ups are crucial to catch issues like high eye pressure before they affect your vision. But how do you know when it’s time to get tested? Let’s dive into what you need to know. What is High Eye Pressure? Your eyes naturally produce fluid (aqueous humor) to keep them nourished. But pressure builds up inside the eye when this fluid doesn’t drain properly. A normal intraocular pressure (IOP) typically falls between 10 and 21 mmHg (millimeters of mercury). Anything above this range is considered high and could increase the risk of developing glaucoma. However, many people with high IOP don’t experience symptoms—making regular eye tests even more critical. Common Symptoms of High Eye Pressure

2. While high eye pressure itself doesn’t always cause noticeable symptoms, some people may experience: Eye discomfort or heaviness– A subtle feeling of pressure in the eyes. Mild headaches – Especially Blurred vision – Trouble focusing Halos around lights– Seeing rainbow-coloured circles around bright lights. Red or irritated eyes–Persistent redness that isn’t due to allergies or lack of sleep. Reduced peripheral vision– A sign that pressure is already affecting the optic nerve. around feeling the your brow vision area. off. or like is If you notice any of these symptoms, it’s time to book aneye exam in Surrey. Abasa Optical offers comprehensive eye tests measuring your eye pressure. Who is at Higher Risk? Certain factors increase the likelihood of developing high eye pressure, including: Age– Risk increases after 40. Family history– Genetics play a role, so if a close relative has glaucoma, you should be extra cautious. Medical conditions– Diabetes, hypertension, and other systemic diseases can contribute to high IOP. Corticosteroid use– Long-term steroid use (oral or eye drops) can raise eye pressure. Previous eye injuries or surgeries– Trauma can disrupt normal fluid drainage. Getting an eye pressure test should be a priority if any of these apply to you. When Should You Get an Eye Pressure Test? Regular eye examsare the best way to detect high IOP early. Here’s a simple guide: Under 40 years old– Every 2-3 years (or sooner if you have risk factors). 40-60 years old– Every 1-2 years. Over 60 years old– Annually. If you have risk factors– At least once a year, regardless of age. How is Eye Pressure Tested? There are several ways an optometrist can measure your eye pressure: Non-contact tonometry (puff test)– A quick, air-puff test to estimate eye pressure. Applanation tonometry– A more accurate method where a device gently touches your eye’s surface. OCT scans & visual field tests– Used alongside tonometry to check for optic nerve damage.

3. Abasa Optical uses advanced tools to measure your eye pressure accurately, giving you peace of mind about your eye health. What to Do If You Have High Eye Pressure If your eye pressure is high, it doesn’t automatically mean you have glaucoma. However, your optometrist may recommend: Lifestyle changes– Reducing caffeine, staying active, and maintaining a healthy diet. Prescription eye drops– To lower pressure and prevent optic nerve damage. Laser treatments or surgery–In severe cases where medication isn’t enough. FAQs Q1. Can high eye pressure go away on its own? A: In some cases, mild elevations in eye pressure can fluctuate, but it’s not something you should rely on. Regular monitoring is essential to prevent potential vision loss. Q2. Does screen time increase eye pressure? A: Excessive screen time can cause digital eye strain, but it doesn’t directly raise IOP. However, taking breaks and using the 20-20-20 rule (looking 20 feet away every 20 minutes for 20 seconds) can help reduce overall eye strain. Q3. Can I lower my eye pressure naturally? A: Yes! A balanced diet rich in leafy greens, regular exercise, and staying hydrated can help. Reducing salt and caffeine intake may also contribute to maintaining healthy eye pressure levels. Final Thoughts High eye test pressure is a silent risk that can lead to severe eye conditions like glaucoma if left unchecked. The best defense? Regular eye exams. If you’re in Surrey, visit Abasa Optical for a comprehensive eye test. Your vision is precious—don’t take it for granted! Book your eye exam in Surrey here or contact them at 604-575-9141 and stay ahead of potential vision problems.