Weight Training Tamaqua Area High School Physical Education Mr. McCabe, Mr. Gross Muscle Groups Shoulders Legs Back Biceps Chest Triceps Complementary Muscle Groups Exercises that replicate similar movement and work two muscle groups. Complementary muscle groups are:
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Tamaqua Area High School
Mr. McCabe, Mr. Gross
1) Chest and Triceps, 2) Back and Biceps, 3) Legs and Shoulders.
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