Level 3 Diploma in Personal Training (Practitioner) Exam Revision Sheet

Oct 23, 2023

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Revision sheet covering the exam for the anatomy unit of course Level 3 Diploma in Personal Training (Practitioner). Topics include the muscles, levers, DOMS, osteoporosis and osteoarthritis, planes of movement, the cardiovascular system, the respiratory system, arteriosclerosis and atherosclerosis, the nervous system, energy systems, the endocrine system and the 'all or none' principle. Can be used on courses taught by YMCA and Active IQ.

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Level 3 Diploma in Personal Training (Practitioner) Exam Revision Sheet

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The Nervous System - Level 3

The nervous system including afferent and efferent nerves and four types of sensory receptors: proprioceptors, chemoreceptors, thermoreceptors and baroreceptors. Covers topics in syllabus for Level 3 Diploma in Personal Training (Practitioner).

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